Two weeks ago when we began talking about the kindness challenge, I said that I had originally planned on doing this series later, but felt called that we needed to be doing it now. That decision has been reinforced not just by those of you who have commented on the need to have this, and the arguments you all are having about kindness, which maybe sort of kind of defeating the point. But it was also reinforced by an email we got from the principal of the middle school this past week telling parents that one of their key emphasis to students was to be kind to one another, and then a meeting with the athletic director for the school district who said that she has a hard time retaining coaches because of the grief that they receive from some parents. And what she then basically said, although she didn’t know the language that we are using was to nix the negative, stop criticizing everything they do, give them a break, and instead start practicing praise and supporting them, and so that covers the first of the two rules of what we are being challenged to do in practicing the Kindness Challenge.
And so as a quick reminder this comes from a book of the same name written by Shaunti Feldhahn, and while the ultimate goal is to practice kindness in all areas of our lives, the challenge is to pick one relationship which you would like to improve, it could one that is only hanging on by a thread, or maybe one that’s going okay, but could be better, and then for 30 days to do three things. The first is not to say anything negative to them or about them to anyone else, and a reminder because someone asked me this week, that also includes all the non-verbal ways we express negativity or our displeasure. And there is a supplement, or another option for that rule that is really for men who are doing the challenge for their spouse, and you can hear about that or the other ways to avoid negativity by listening to last week’s message, which is available on our website and our Facebook and YouTube pages. The second rule, which is what we are talking about today, is to practice praise which is to find one positive thing that you can sincerely praise or affirm about the person you are doing the challenge for and to tell them and tell one other person, and do that every day for 30 days. And then the third rule, which we’ll conclude with next week is to do a small act of kindness or generosity every day for your person. And so while removing the negative comments is important, practicing praise, having to look for and talk about positive things in order to give praise is the catalyst to kindness because it then causes you to have to change what it is you are focusing on and paying attention to.

